Chelsea Clinton: Make a difference

First lady Michelle Obama helps paint a bench at a service event. She and her family will be participating in National Service Day.

STORY HIGHLIGHTS

• Chelsea Clinton heads National Day of Service on Saturday, will kick off inauguration weekend


• All the states will offer volunteer opportunities everyone can participate in, she writes


• Chelsea Clinton's grandmothers instilled in her family the value of service


• She says if everyone commits to year-round volunteer work, lots can be achieved

Editor's note: Chelsea Clinton works with the Clinton Foundation and the Clinton Global Initiative and serves on the boards of both organizations. She is a special correspondent for NBC News and also serves on the boards of the School of American Ballet, Common Sense Media and the Weill Cornell Medical College. She and her husband, Marc, live in New York City.

(CNN) -- I'm proud to be the honorary chair of the National Day of Service happening this Saturday, inspired by Martin Luther King Jr.'s life and legacy. It's the perfect way to kick off the inauguration weekend because anyone can participate, and we know that when we work together, we will achieve more than one person could on his or her own.

President Barack Obama, Vice President Joe Biden, members of Congress and their families will be rolling up their sleeves at service projects in our nation's capital. But you don't have to be in Washington to get involved. From repairing fire-damaged homes in Colorado and cleaning sidewalks in Detroit to spending time with children with disabilities in New Orleans, every state will offer opportunities to volunteer.

All these projects have one big thing in common: They're making a community, our country and our world better. That's part of what makes service special. Whether it's volunteering time, skills, ideas or resources, we all can make a difference.

Chelsea Clinton

When I was growing up, my parents and grandparents taught me that engaging in service, helping our neighbors and building strong communities are all part of being a good citizen and a good person.

My grandmothers, Virginia and Dorothy, embodied that conviction.

They both had hard lives growing up during the Depression and World War II, but despite the obstacles they faced, they found time to volunteer at their churches and community centers and later, their kids' schools. They created families full of love, support and service.

My parents instilled their mothers' values in me from early on. In Little Rock, Arkansas, we went to church on Sundays, and afterward, conversation often turned to what volunteer project we could do together. Favorites were deciding which books to donate to the church or library and cleaning up parks together, something my father always managed turn into a game.

When we moved to Washington, service remained an important part of my life. In high school, I helped head the service club, and in college, I volunteered as an America Reads tutor and in the art therapy room at the Lucile Packard Children's Hospital in California. I loved talking to my grandmothers about my volunteer work, and I agreed with them: I received more than I could ever possibly give.

Some volunteer work, such as removing debris after hurricanes, is undeniably hard, physically and emotionally. But a lot of activities, such as chaperoning school field trips, helping a sick child make a collage, reading to older people who have lost their eyesight or participating in an AIDS walk with friends, can be lots of fun. The work is also elevating and powerful.

This Saturday, as I join thousands of Americans coming together to do their part, I'll be thinking about my grandmothers, just like I do every day. I know they'd be proud of our country, that in cities and towns across America, people are lending their neighbors a hand, just as they taught their children and grandchildren to do.

But as exciting as the National Day of Service will be, it will be even more powerful if it is just the beginning. Already, people are going online to pledge to make giving back a part of their lives, not just for a day or for a week, but all year round. If everyone who pitches in this weekend keeps up that commitment throughout the year, think about how much good we can all do. Lots of small acts add up to big change.

Nineteen years ago, my father proudly signed the bill making Martin Luther King Day a time dedicated to serving others. At the speech he gave to mark the event, he reminded us of what King once called, "Life's most persistent and urgent question: What are you doing for others?"

There are countless right answers to that question -- the only wrong one is to do nothing. As we think about the future of our communities and our country, we each have the ability and the responsibility to participate.

I hope you can join me, the first family and our entire American family this Saturday as we make this country that we love even better. You can learn more, find an event near you, and pledge to serve here, at the National Day of Service site.

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The opinions expressed in this commentary are solely those of Chelsea Clinton.

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N.Y. state about to get first post-Newtown gun law

ALBANY, N.Y. Days after calling for an overhaul of gun control in New York following the Connecticut school shooting, Gov. Andrew Cuomo worked out a tough proposal on gun control with legislative leaders who promised to pass the most restrictive gun law in the nation.

The measure was approved by the Senate Monday night, 43-18, on the strength of support from Democrats, many of whom previously sponsored the bills that were once blocked by Republicans.

The Democrat-led Assembly gaveled out before midnight and planned to take the issue up at 10 a.m. Tuesday. It is expected to pass easily.

It would be the first state-level gun control legislation in the nation since the Newtown massacre," reports CBS New York station WCBS-TV.

"This is a scourge on society," Cuomo said Monday night, one month after the Newtown, Conn., shooting that took the lives of 20 first graders and six educators. "At what point do you say, 'No more innocent loss of life."'

"It is well-balanced, it protects the Second Amendment," said Senate Republican leader Dean Skelos of Long Island. "And there is no confiscation of weapons, which was at one time being considered.

"This is going to go after those who are bringing illegal guns into the state, who are slaughtering people in New York City," Skelos said. "This is going to put people in jail and keep people in jail who shouldn't be out on the street in the first place."

"This will be the toughest gun control package in the nation," said Sen. Jeffrey Klein, leader of the Independent Democrat Conference that shares majority control with Republican senators. "All in all, it is a comprehensive, balanced approach that will save lives," Klein said in an interview.

Cuomo said he wanted quick action to avoid a run on assault rifles and ammunition as he tries to address what he estimates is about 1 million assault rifles in New York state. He made it a centerpiece of his progressive agenda in last week's State of the State address.

Republican Sen. Greg Ball called that political opportunism in a rare criticism of the popular and powerful governor seen by his supporters as a possible candidate for president in 2016.

"We haven't saved any lives tonight, except one: the political life of a governor who wants to be president," said Ball who represents part of the Hudson Valley. "We have taken an entire category of firearms that are currently legal that are in the homes of law-abiding, tax paying citizens. ... We are now turning those law-abiding citizens into criminals."

The governor confirmed the proposal, previously worked out in closed session, called for a tougher assault weapons ban and restrictions on ammunition and the sale of guns, as well as a mandatory police registry of assault weapons, grandfathering in assault weapons already in private hands.

It would create a more powerful tool to require the reporting of mentally ill people who say they intend to use a gun illegally and would address the unsafe storage of guns, the governor confirmed.

The bill is designed "to basically eradicate assault weapons from our streets in New York as quickly as possible is something the people of this state want and it's an important thing to do. It is an emergency," Assembly Speaker Sheldon Silver told WCBS-TV. "We are going to ban assault weapons. We are going to eliminate all of the loopholes that existed previously."

Under current state law, assault weapons are defined by having two "military rifle" features spelled out in the law. The proposal would reduce that to one feature and include the popular pistol grip.

Private sales of assault weapons to someone other than an immediate family member would be subject to a background check through a dealer. Also, Internet sales of assault weapons would be banned, and failing to safely store a weapon could be subject to a misdemeanor charge.

Ammunition magazines would be restricted to seven bullets, from the current 10, and current owners of higher-capacity magazines would have a year to sell them out of state. An owner caught at home with eight or more bullets in a magazine could face a misdemeanor charge.

In another provision, a therapist who believes a mental health patient made a credible threat to use a gun illegally would be required to report the incident to a mental health director who would have to report serious threats to the state Department of Criminal Justice Services. A patient's gun could be taken from him or her.

The legislation also increases sentences for gun crimes, including the shooting of a first responder that Cuomo called the "Webster provision." Last month in the western New York town of Webster, two firefighters were killed after responding to a fire set by the shooter, who eventually killed himself.

Legislators wouldn't comment on the tentative deal or the provisions discussed in closed-door conferences.

"It's a tough vote," said Senate Deputy Majority Leader Thomas Libous, of Broome County. "This is a very difficult issue, depending on where you live in the state. I have had thousands of emails and calls ... and I have to respect their wishes." He said many of constituents worry the bill will conflict with the Second Amendment's right to bear arms while others anguish over shootings like at Newtown, Conn., and Columbine, Colo.

Monday's Senate vote came exactly one month after a gunman killed 20 children and six educators inside Sandy Hook Elementary School in Newtown.

The closed-door meetings prompted about a dozen gun workers to travel more than two hours to Albany to protest the legislation they say could cost 300 to 700 jobs in the economically hard-hit Mohawk Valley.

"I have three small kids myself," said Jamie Rudall, a unionized worker who polishes shotgun receivers. "So I know what it means, the tragedy ... we need to look at ways to prevent that, rather than eliminate the rights of law-abiding citizens."

In the gun debate, one concern for New York is its major gun manufacturer upstate.

Remington Arms Co. makes the Bushmaster semi-automatic rifle that was used in the Connecticut shootings and again on Christmas Eve when the two firefighters were slain in Webster. The two-century-old Remington factory in Ilion in central New York employs 1,000 workers in a Republican Senate district.

Assemblyman Marc Butler, a Republican who represents the area, decried the closed-door meetings by Senate Republicans and the Democratic majority of the Assembly as "politics at its worst."

The bill would be the first test of the new coalition in control of the Senate, which has long been run by Republicans opposed to gun control measures. The chamber is now in the hands of Republicans and five breakaway Democrats led by Klein, an arrangement expected to result in more progressive legislation.

Former Republican Sen. Michael Balboni said that, for legislators from the more conservative upstate region of New York, gun control "has the intensity of the gay marriage issue." In 2011, three of four Republicans who crossed the aisle to vote for same-sex marriage ended up losing their jobs because of their votes.

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Armstrong Admits Doping in Tour, Sources Say

Lance Armstrong today admitted to Oprah Winfrey that he used performance enhancing drugs to win the Tour de France, sources told ABC News.

A government source tells ABC News that Armstrong is now talking with authorities about paying back some of the US Postal Service money from sponsoring his team. He is also talking to authorities about confessing and naming names, giving up others involved in illegal doping. This could result in a reduction of his lifetime ban, according to the source, if Armstrong provides substantial and meaningful information.

Armstrong made the admission in what sources describe as an emotional interview with Winfrey to air on "Oprah's Next Chapter" on Jan. 17.

The 90-minute interview at his home in Austin, Texas, was Armstrong's first since officials stripped him of his world cycling titles in response to doping allegations.

Word of Armstrong's admission comes after a Livestrong official said that Armstrong apologized today to the foundation's staff ahead of his interview.

The disgraced cyclist gathered with about 100 Livestrong Foundation staffers at their Austin headquarters for a meeting that included social workers who deal directly with patients as part of the group's mission to support cancer victims.

Armstrong's "sincere and heartfelt apology" generated lots of tears, spokeswoman Katherine McLane said, adding that he "took responsibility" for the trouble he has caused the foundation.

Riccardo S. Savi/Getty Images|Ray Tamarra/Getty Images

Lance Armstrong Stripped of Tour de France Titles Watch Video

Lance Armstrong Doping Charges: Secret Tapes Watch Video

McLane declined to say whether Armstrong's comments included an admission of doping, just that the cyclist wanted the staff to hear from him in person rather than rely on second-hand accounts.

Armstrong then took questions from the staff.

Armstrong's story has never changed. In front of cameras, microphones, fans, sponsors, cancer survivors -- even under oath -- Lance Armstrong hasn't just denied ever using performance enhancing drugs, he has done so in an indignant, even threatening way.

Armstrong, 41, was stripped of his seven Tour de France titles and banned from the sport for life by the U.S. Anti-Doping Agency in October 2012, after allegations that he benefited from years of systematic doping, using banned substances and receiving illicit blood transfusions.

"Lance Armstrong has no place in cycling and he deserves to be forgotten in cycling," Pat McQuaid, the president of the International Cycling Union, said at a news conference in Switzerland announcing the decision. "This is a landmark day for cycling."

The U.S. Anti-Doping Agency issued a 200-page report Oct. 10 after a wide-scale investigation into Armstrong's alleged use of performance-enhancing substances.

Armstrong won the Tour de France from 1999 to 2005.

According to a source, speaking to ABC News, a representative of Armstrong's once offered to make a donation estimated around $250,000 to the agency, as "60 Minutes Sports" on Showtime first reported.

Lance Armstrong's attorney Tim Herman denied it. "No truth to that story," Herman said. "First Lance heard of it was today. He never made any such contribution or suggestion."

Armstrong, who himself recovered from testicular cancer, created the Lance Armstrong Foundation (now known as the LIVESTRONG Foundation) to help people with cancer cope, as well as foster a community for cancer awareness. Armstrong resigned late last year as chairman of the LIVESTRONG Foundation, which raised millions of dollars in the fight against cancer.

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Why we called off hunt for ancient Antarctic life

Geoscientist Martin Siegert says that drilling through 3 kilometres of ice to reveal the secrets of an entombed lake was never going to be easy

Why do you want to drill through 3 kilometres of ice to tap Lake Ellsworth, which has been undisturbed for half a million years?
We are trying to test two hypotheses: that life exists in ancient deepwater subglacial lakes, and that sediments on these lake floors contain important climate records, potentially revealing the history of the West Antarctic ice sheet.

Why did you have to stop the pioneering hot-water drilling on Christmas Day?
Our procedure was to drill down 300 metres with a short hose, and pause it there to create a cavity of water, which would then be pumped to the ice surface and used to supply water to the main hose, 3400 metres in length. Once the cavity was established, the main hose was drilled to 300 metres and should have connected to the cavity. This is necessary as the pump in the short hose could then be used to regulate the pressure in the main borehole - vital prior to lake entry. The problem was that the main hose did not connect to the cavity. Our attempts to do this reduced our fuel supply to the point where we could no longer reach the lake even if we did connect to the cavity.

How did it feel to make that decision, after many years of preparation?
It was a really sad moment, but the information we had was easy enough to interpret and the call to stop was unavoidable. The annoying thing is that despite our difficulties, we were very close to being successful. If we had linked the cavity, the drill to 3000 metres was not a technical challenge.

What happens next?
We are determined to learn from our experience, and to put the lessons learned to good use in a revised plan. Realistically, this is likely to take three to five years, as equipment needs to come back to the UK, be serviced and modified, and then installed back in Antarctica. We really do wish to see it through to completion. Science is often characterised by setbacks. Our challenge is to deal with these professionally and to make sure that when we try again we are successful.

What positives do you take home with you?
We've learned a great deal. No one has drilled this far before using the technique. We have trialled the whole system in Antarctica and it works well. Our field site and its logistics are well suited to the experiment. Our probe deployment system was field-trialled. Our sterility protocols work well. In fact, bar the issue with the cavity, the actual running of the experiment worked very well. We have much to be positive about, although of course we are hugely disappointed that we didn't do what we wished to this time.

Might your efforts inform plans to check the frozen oceans of icy moons in the solar system for signs of life?
Our need for cleanliness is certainly similar to that used in space science, and the experiment itself is comparable; using a remote device to measure and sample an extreme environment. I think there is a lot that future space missions might learn from our work, which is one of the reasons for us to be so open about things, both good and bad!

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Singapore property shares down sharply on cooling measures

SINGAPORE - Shares of major property developers in Singapore were battered Monday after the government introduced new measures at the weekend to cool the real estate market.

By the closing bell, shares of top developers listed on the Singapore Exchange had sunk more than four percent as investors spooked by the measures dumped the stocks.

CapitaLand closed 4.11 percent lower at S$3.73, City Developments fell 7.54 percent to S$11.65 and Keppel Land slumped 7.24 percent to S$3.97.

"We're seeing a knee-jerk reaction to the cooling measures," said Jason Hughes, head of premium client management for IG Markets Singapore.

The new measures, which came into force Saturday, included sharply higher duties on property purchases by foreigners.

Singaporeans' minimum cash downpayments for second or subsequent homes were raised from 10 to 25 percent of a property's value.

But Hughes predicted property stocks would be able to ride out the storm thanks to their overseas portfolios.

"We do have to consider that a number of these guys are regionally focused," he said, adding that the effect would have been more severe if they had been purely local developers.

HSBC Global Research said in a report that Singapore may institute more cooling measures because property demand is expected to remain robust.

"Low interest rates and an expected economic recovery this year will support demand. Further steps can, therefore, not be ruled out," the report said.

The measures were imposed after home prices continued to rise even as the city-state suffered an economic slowdown. It narrowly avoided a technical recession in the last quarter of 2012.

The economy grew just 1.2 percent in 2012, compared with 4.9 percent in 2011. Expansion this year is forecast at 1.0-3.0 percent.

- AFP/ir

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Fleischer: Hagel is wrong about Israel

Former Sen. Chuck Hagel was nominated by President Obama for defense secretary.

STORY HIGHLIGHTS

• In 2006, Hagel said 'the Jewish lobby intimidates a lot of people up here'


• Ari Fleischer: The support for Israel isn't because of 'intimidation,' but merit


• Polls show most Americans view Israel favorably, but don't support Iran or Palestinians


• Fleischer: Israel is a steady friend of the U.S. and a tolerant democracy

Editor's note: Ari Fleischer, a CNN contributor, was White House press secretary in the George W. Bush administration from 2001 to 2003 and is the president of Ari Fleischer Sports Communications Inc. He is a paid consultant and board member for the Republican Jewish Coalition, which opposes the Hagel nomination. Follow him on Twitter: @AriFleischer

(CNN) -- "The political reality is ... that the Jewish lobby intimidates a lot of people up here." -- Senator Chuck Hagel, 2006

As a result of those words and his voting record, former Nebraska Sen. Chuck Hagel's nomination has turned a decades-long, bipartisan confirmation process for secretary of defense into an acrimonious one.

While some leading figures such as the Anti-Defamation League's Abe Foxman and the Simon Wiesenthal Center's Rabbi Abraham Cooper say Hagel's words are borderline anti-Semitism, I'm less worried about anti-Semitism and more worried about the judgment of a potential defense secretary who thinks Israel has won support because of "intimidation," not merit.

Ari Fleischer

Israel is widely supported by the American people because Israel deserves to be supported. Israel is a lonely democratic ally and a steady friend of the United States in a dangerous and tumultuous region. Their people are like the American people -- free, independent, capitalistic and tolerant.

A Gallup poll taken last year showed 71% of the American people view Israel favorably while only 19% view the Palestinian Authority favorably and just 10% view Iran favorably.

In a Pew Research Center study last month, 50% of adults said they sympathize more with Israel in its dispute than with the Palestinians. Just 10% sympathize more with the Palestinians, while about as many (13%) volunteered that they sympathize with neither side.

Contrary to Hagel's logic, Israel doesn't enjoy widespread American support because anyone -- from any faith -- intimidated someone else; Israel earned the support of the American people because of its people's values.

Opinion: Hagel is a friend to Israel

The danger in what Hagel said is if he thinks Israel is supported on Capitol Hill because of intimidation, then it's not hard to see why Hagel is so soft in his support for our ally. He sees himself as an independent voice willing to stand up to intimidation, and he wears his anti-Israel votes as badges of honor.

But Hagel isn't independent. He's alone.

His position on Middle Eastern matters is so outside the mainstream of both parties that almost no one agrees with him.

In 2000, Hagel was one of only four senators who refused to sign a Senate letter in support of Israel.

Peter Beinart: What's behind Hagel nomination fight

The following year Hagel was one of only 11 senators who refused to sign a letter urging President George W. Bush to continue his policy of not meeting with Yasser Arafat until the Palestinian leader took steps to end the violence against Israel.

John Cornyn: Why I can't support Hagel

Contrary to America's longstanding bipartisan position, Hagel has called for direct talks with terrorist organizations Hamas and Hezbollah. In 2007, Hagel voted against labeling the Iranian Revolutionary Guard Corps, the group responsible for the death of many American servicemen in Iraq, a terrorist organization.

And in 2008, he was one of two senators on the banking committee to oppose a bill putting sanctions on Iran. One of the measure's biggest backers was an Illinois senator named Barack Obama.

I'm a New Yorker and neither of my senators -- Chuck Schumer and Kirsten Gillibrand -- supports Israel because someone muscled them into that position through intimidation. They both support Israel because the lobby that wants them to support Israel is an American lobby, made up of people from both parties and all religions and from people with no religion or political party at all.

But if Chuck Hagel believes that it's intimidation and not sound judgment that has caused his colleagues to support Israel, then Chuck Hagel should not be confirmed as our next secretary of defense.

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The opinions expressed in this commentary are solely those of Ari Fleischer.

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Pittsburgh police shoot driver, mother during chase

PITTSBURGH Police say a man and woman are in serious condition after officers fired shots at their car during an early morning chase in Pittsburgh.

Police chief Nathan Harper told reporters Sunday that the driver ran a red light shortly after 1:30 a.m. Sunday in the Homestead neighborhood.

Pittsburgh told CBS Pittsburgh station KDKA officers tried to use road spikes to slow down the driver's vehicle, but he was able to avoid them

Harper said five off-duty officers shot at the car after it began driving into cars in the city's South Side area. He said the officers believed the use of deadly force was justified because the driver was using the vehicle as a weapon.

Harper said the car finally stopped when it rear-ended another vehicle. The 37-year-old driver and his passenger, identified as his mother, were hospitalized in serious condition.

Both were both hit by bullets, KDKA reports.

To see exclusive KDKA video of the incident, click at left.

Police told the station the scene was chaotic, since the incident happened around the time many of the South Side's bars were closing. Officers from several zones were called out to control the unruly crowd -- at one point, close to two dozen officers lined the perimeter of the scene.

One witness said he saw police officers shoot the driver through the window of the car after it crashed and claims police never told the driver to put his hands up or step out of the car.

"I had just left the bar on the South Side and I heard a car crash and I turn around and as I was turning, I heard two gun shots," the witness told KDKA. "And I looked and a police officer had ran and jumped right on top of a car and fired into the window of the vehicle that had just crashed four times, it was pop, pop, pop, pop and after that it was dead silence."

"All of a sudden, the cops came over, pushed everyone out of the way," he said. "There was lights, sirens coming from both directions. It was craziness, something I'd never seen before."

Harper said no weapons or drugs were found in the car.

Officials say the five officers who shot at the car are on administrative leave with pay.

The District Attorney is currently investigating the incident.

It's not clear where the man and his mother were hit, or what injuries they sustained.

However, one woman who witnessed the shooting from a nearby cafe says the man in the car was alive when authorities pulled him out, but was not moving his right arm. She also says the woman in the car was shot through the right eye. Police have yet to comment on the woman's account.

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Big Winners, Top Moments From the Golden Globes

Let's finally bury this idea that women can't be funny once and for all. Fey and Poehler were undeniably hilarious throughout the Globes, so much so that many fans on Twitter demanded more of them during the ceremony. From their opening bit -- Poehler: "Meryl Streep is not here tonight, she has the flu. And I hear she's amazing in it." -- to their pseudo drunk heckling of best TV comedy actress winner Lena Dunham, they were radiant, energetic, and above all, funny. More please.

Foster made her acceptance of the Cecil B. DeMille lifetime achievement award a coming out, of sorts. She first shocked the audience by leading them to think that she was about to make a huge public statement about her sexuality. Instead, she said she was single, adding "I already did my coming out in the stone age."

"Now, apparently, I'm told that every celebrity is expected to honor the details of their private life with a press conference ... You guys might be surprised, but I'm not Honey Boo Boo child," she said, to a flurry of laughter and applause.

"If you had been a public figure from the time that you were a toddler ... then maybe you too might value privacy above all else," she said. "Privacy."

But Foster did specifically thank her ex-partner Cydney Bernard, with whom she has two kids. Both boys gestured to her from the audience.

She also implied that she was retiring from acting when she said she would not be returning to the Globes stage or any stage. "It's just that from now on, I may be holding a different talking stick," Foster said, bringing many in the audience to tears.

But backstage, Foster clarified to reporters that she was not retiring from acting. "Oh that's so funny," she responded to reporters. "You couldn't drag me away. And I'd like to be directing tomorrow."

It takes a lot to make Hollywood star struck. Bill Clinton did it when he strutted on stage to introduce a clip of "Lincoln," which was up for best drama. He brought the crowd of A-listers to its feet and commended the 16th president. "We're all here tonight because he did it," he said of Lincoln's battle to end slavery.

If there was any doubt that Lena Dunham wasn't Hollywood's next big thing, it was obliterated Sunday night. The star and creator of HBO's "Girls" went home with two awards, best actress in a TV comedy and best TV comedy. Her heartfelt acceptance speech for best actress struck a chord: "This award is for everyone who feels like there wasn't a place for her," she said. "This show made a space for me."

Jessica Chastain won the Globe for best actress in a drama for "Zero Dark Thirty." She offered a moving tribute to director Kathryn Bigelow, the first woman to win a best director Oscar who failed to get a nomination for that award this year, though "ZDT" was up for a slew of other awards, including best picture. "I can't help but compare my character of Maya to you," Chastain said to Bigelow. "When you make a film that allows your character to disobey the conventions of Hollywood, you've done more for women in cinema than you take credit for."

Blame it on nerves, the spirit of spontaneity, or the a-a-a-a-alcohol (apologies to Jamie Foxx), but Jennifer Lawrence's acceptance speech was a tad insulting to a Hollywood icon, if totally hilarious. "Oh what does it say?" she asked, looking at her trophy. "I beat Meryl." She meant Meryl Streep, who was also up for the award.

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Making job stress worth enduring

Defense Secretary Leon Panetta swears in reenlisting troops in Turkey. A survey found that military jobs tend to be the most stressful.

STORY HIGHLIGHTS

• Marci Alboher: Annual list of most stressful jobs drew attention


• She says the right issue is whether job rewards compensate for stress


• People who take on stressful jobs that help others report satisfaction, she says

Editor's note: Marci Alboher, is a Vice President of Encore.org, a nonprofit making it easier for people to pursue second acts for the greater good. Her latest book is, "The Encore Career Handbook: How to Make a Difference and a Living in the Second Half of Life" (Workman: January 2013).

(CNN) -- A recent study with a catchy headline about the most stressful jobs of 2013 found its way to the soft hour of news this week.

The annual study by careercast.com created some buzz in the online water cooler and I was asked to appear on the "Today" show to talk about it. Colleagues e-mailed me and posted on my Facebook page about where their chosen professions ranked. My media friends couldn't help noticing that public relations professionals, reporters and photojournalists all made it into the top 10 for stress.

The "study," referred to in quotes in some of the commentary, considered some logical criteria to come up with these rankings. Proximity to risk of death (yours or others'), travel, deadlines, working in the public eye and physical demands all racked up points on the stress scale. And there's no arguing that military personnel, firefighters and police officers -- all high-rankers on the most-stressed list -- are exposed to higher stakes than your typical seamstress (holder of the second-least stressful job slot).

Marci Alboher

The job that snagged the "least stressful" slot, according to the survey, was "university professor," a designation that caused outrage among people who actually hold that job. One commenter conceded that most academic jobs don't put you in personal danger (though you can argue that point), but anyone who's ever been around professors knows that faculty politics, difficult students and pressure to "publish or perish" can cause even the most calm character to crack.

We could debate whether these designations make any sense. And whether every police officer, firefighter and member of the military faces the same amount of stress.

But let's make sure we are having the right conversation. How many people choose a profession based on how high the stress level is? And how can you measure stress objectively? If you're prone to stress, perhaps you're just as likely to feel stressed out whether you work as a librarian, a massage therapist or a commercial airline pilot (No. 4 on the stress list).

People choose their line of work for a lot of reasons. For those who are committed to making our communities and the world safer and healthier for the rest of us, minimizing stress is probably not so high on their list of criteria. And it shouldn't be. Folks who choose helping jobs that may have a high level of stress are fueled by other motivators, like wanting their work to have meaning.

They aren't deterred by the fact that their job will likely come with stress. And some people are simply by their own nature and personalities drawn to work that may be to others, dauntingly stressful. How many FBI agents do you think would prefer a gig as an audiologist (sixth-least stressful job)?

When I talk to men and women in their 50s and 60s who've decided to take on encore careers as teachers, they tell me that the work is often exhausting and stressful. They are on their feet all day, often with inadequate resources, with kids who are themselves highly stressed; even those who come from leadership roles in other sectors say they've never worked harder. Yet they almost always tell me that doing something that matters to others -- and that puts them in touch with young people every day -- compensates for the added stress.

The same is true of those tackling some of the world's most intractable problems. When I talk to Stephen and Elizabeth Alderman, whose foundation trains health-care professionals around the world to work with victims of trauma, or Judith Broder, who founded The Soldiers Project, which works with returning veterans, they rarely talk about stress. Instead they talk about how they are compelled to do what they do, because moving the needle even a fraction is better than doing nothing.

Rather than discouraging people to take on jobs that might have a lot of stress, let's instead encourage those who are designed for those jobs to do them. And let's make sure to support our friends and family members who go down these paths.

It's hard to grab headlines in the crowded space of morning television, but a good survey with a catchy title will always do that. So let's use these kinds of surveys to have the right kinds of conversations. Like why so many jobs that keep us safe and healthy, and that care for our children and the environment rarely show up on lists of the most highly compensated jobs. Now there's a conversation I'd most like to be having.

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The opinions expressed in this commentary are solely those of Marci Alboher.

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Kaepernick delivers, 49ers beat Packers 45-31

San Francisco 49ers quarterback Colin Kaepernick (7) runs for a 56-yard touchdown against the Green Bay Packers during the third quarter of an NFC divisional playoff NFL football game in San Francisco, Saturday, Jan. 12, 2013. / AP Photo/Marcio Jose Sanchez

SAN FRANCISCO Colin Kaepernick ran for a quarterback playoff record 181 yards and two touchdowns and threw two scoring passes to Michael Crabtree in leading the San Francisco 49ers back to the NFC championship game with a 45-31 victory against the Green Bay Packers on Saturday night.

Playoff first-timer Kaepernick outshined reigning NFL MVP Aaron Rodgers, who never got in sync for the Packers (12-6) in finishing 26 of 39 for 257 yards with two touchdowns.

Kaepernick ran for scores of 20 and 56 yards on the way to topping the rushing mark of 119 yards held by Michael Vick. Crabtree caught TD passes of 12 and 20 yards in the second quarter and wound up with nine receptions and 119 yards for the Niners (12-4-1) in the NFC divisional matchup.

San Francisco had 579 total yards, 323 on the ground.

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